Document Type

Article

Abstract

This paper sheds light on running training and competition from the 1960s through the early 1990s. This article blends practical experience with theory and scientific methods, personal insights, and sports medicine research from a historical view. The data sources include readings, personal correspondences, empirical testing, and personal communication with many persons. Many of these ideas remained dormant and were not followed up by formal scientific research methods after their inception.

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